I’ve always had a fit lifestyle! Ever since I was young my parents had me involved in sports. I started karate at 8. I never had a TV, so we mostly played outdoors. Physical activity has always been a part of my life. My parents always cooked healthy, clean meals, so that is what I learned to love. I think that contributed to the healthy way I eat today. If I do have my cheat meals I feel horrible.
Did your plan not work? If you don’t see results in the first 30 days, send in your request and we will work with you to get you where you want to be.